Bebida de aveia e tâmara

4.0 4 rating

Prep. 10 min

Total 20 min

1500 g

Ingredients

tâmara s/ caroço
50 g
água
1500 g
flocos de aveia
30 g
óleo
1 c. chá de
extrato de baunilha
1 c. chá de
sal
1 pitada de

Difficulty

easy

Nutrition per 1500 g

Sodium 208.8 mg

Protein 6 g

Calories 1284.8 kJ / 307.1 kcal

Fat 6.7 g

Fibre 6.5 g

Saturated Fat 0.7 g

Carbohydrates 57.9 g

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Portugal

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