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Bebida de aveia e tâmara
3.8 6 ratings
Prep. 10 min
Total 20 min
1500 g
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Ingredients

  • tâmara s/ caroço
    50 g
  • água
    1500 g
  • flocos de aveia
    30 g
  • óleo
    1 c. chá de
  • extrato de baunilha
    1 c. chá de
  • sal
    1 pitada de

Difficulty

easy

Nutrition per 1500 g

Sodium 208.8 mg
Protein 6 g
Energy 1284.8 kJ / 307.1 kcal
Fat 6.7 g
Fibre 6.5 g
Saturated Fat 0.7 g
Carbohydrates 57.9 g

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