Baked salmon with spiralized zucchini

Baked salmon with spiralized zucchini

4.0 1 rating

Prep. 15 min

Total 30 min

4 portions

Ingredients

zucchini trimmed 4-5 cm diameter, to fit through feeder tube (see Tips)
800 g
lemons 1 x 1/2 cut into thin slices
1 ½
skinless salmon fillet (approx. 150-200 g each)
4
sea salt plus extra to season
½ tsp
fresh parsley cut into pieces, plus extra leaves to garnish
20 g
garlic cloves
4
sun-dried tomatoes (in oil), drained and reserving 30 g of the oil
100 g
ground cayenne pepper (optional)
½ tsp
water
500 g
canned borlotti beans (400 g), rinsed and drained
1 can
extra virgin olive oil
1 tbsp
ground black pepper to season

Difficulty

easy

Nutrition per 1 portion

Sodium 818.9 mg

Protein 43.4 g

Energy 2309.9 kJ / 552.1 kcal

Fat 24.7 g

Fibre 13.6 g

Saturated Fat 5.4 g

Carbohydrates 41.7 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Spiralize - Autumn/Winter 16 recipes
Australia and New Zealand

You might also like...

Chunky vegetable barley soup with seed pesto bread twist

1 h 40 min

Cheeseburger sliders

2 h 40 min

Chicken Caprese pasta salad

25 min

Moroccan lamb with couscous

1 h 50 min

Basic Quinoa

35 min

Blue cheese celeriac wonton cups

45 min

Speedy Chicken coleslaw salad (Thermomix® Cutter, using modes)

40 min

Chicken, bacon, pumpkin and spinach risotto

40 min

Mustard and cheddar mash

30 min

Seeded pastry

15 min

Egg Salad Sandwiches

35 min

Sautéd vegetables with broccoli sauce (Thermomix® Cutter)

30 min