Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
3
oz dried cranberries
or 3 oz dried cherries - 6 oz rolled oats, gluten free
- 1 oz puffed millet grain
- 2 oz sunflower seed, raw
- 1 oz pumpkin seeds, raw
- 1 tsp ground cinnamon
- 1 tsp ground nutmeg
- 1 tsp vanilla extract
- 5 oz honey
- Nutrition
- per 1 portions
- Calories
- 641.4 kJ / 153.3 kcal
- Protein
- 3.3 g
- Carbohydrates
- 28.5 g
- Fat
- 4 g
- Saturated Fat
- 0.5 g
- Fibre
- 2.5 g
- Sodium
- 18.2 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Tomatillo Salsa
20 min
Coconut Balls
30 min
Chai Syrup
15 min
Honey Sesame Snaps
2 Std.
Soft and Cheesy Pita Bread
30 min
Chocolate Hazelnut Calzone with Bananas
1h 20min
Keto Cheesecake
7h 20 min
Keto Cheddar Biscuits
30 min
Keto Cauliflower Breadsticks
55 min
Texas Cornbread
35 min
Parmesan Rind Marinara
1h 15 min
Southern Banana Pudding
4h 45 min