Apfel-Dattel-Kuchen (Glutenfrei)

Apfel-Dattel-Kuchen (Glutenfrei)

3.5 4 ratings

Prep. 15 min

Total 1 h 20 min

16 Scheiben

Ingredients

Olivenöl und etwas mehr zum Einfetten
60 g
Vollkornreis
240 g
240 g weißer Rundkornreis
Datteln, entsteint
100 g
Äpfel geviertelt
140 g
Backpulver
1 ½ TL
Natron
1 TL
Flohsamenschalen
10 g
Salz
½ TL
Walnusshälften
80 g
Eier
4
Wasser
100 g

Difficulty

easy

Nutrition per 1 Scheibe

Sodium 208.2 mg

Protein 3.8 g

Energy 725 kJ / 173.3 kcal

Fat 9.7 g

Fibre 2.1 g

Saturated Fat 1.5 g

Carbohydrates 18.9 g

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