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Glutenfreies Low Carb Knäckebrot
3.6 7 ratings
Prep. 10 min
Total 1 h 30 min
30 Stücke
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Ingredients

  • Kichererbsen, getrocknet
    160 g
  • Pecannüsse
    80 g
  • Wasser
    220 g
  • Chiasamen
    30 g
  • Sonnenblumenkerne
    30 g
  • Sesam
    20 g
  • Salz
    1 TL

Difficulty

medium

Nutrition per 1 Stück

Sodium 79 mg
Protein 2 g
Calories 222 kJ / 53 kcal
Fat 3 g
Fibre 1.4 g
Saturated Fat 0 g
Carbohydrates 5 g

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Also featured in

THERMOMIX® Magazin 4/2025 42 Recipes
Germany

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