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Ingredients
- 400 g Wasser
- 400 g Blattspinat, frisch grob geschnitten
- 1 Knoblauchzehe
- 1 Schalotte
- 70 g Butter in Stücken
- 200 g Feta in Stücken (ca. 3 x 4 cm)
- 1 Ei
- ¼ TL Salz
- 1 Prise Pfeffer
- 4 rohe Garnelen große (Gambas), küchenfertig
- 8 Blätter Filoteig (200 g)
- 1 - 2 TL Sesam zum Bestreuen (optional)
- Nutrition
- per 1 Portion
- Calories
- 505 kcal / 2114 kJ
- Protein
- 22 g
- Fat
- 31 g
- Carbohydrates
- 32 g
- Fibre
- 2.8 g
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