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Ingredients
Hähnchen
- 500 g Hähnchenbrustfilet, ohne Haut in Stücken (3 cm)
- 2 EL Paprika edelsüß
- 1 TL Garam Masala
- 1 TL Knoblauch, gemahlen
- 1 TL Ingwer, gemahlen
- 5 g Koriander, frisch
- 140 g Naturjoghurt
- ½ TL Salz
- 20 g Zitronensaft
Sauce und Fertigstellung
- 20 g Öl
- 120 g Zwiebeln halbiert
- 2 Knoblauchzehen
- 2 Kardamomkapseln
- 300 g Tomaten in Stücken
- 1 TL Zimt
- 1 TL Garam Masala
- 1 TL Paprika edelsüß
- 250 g Sahne
- 1 EL Mandeln, ungeröstet
- 1 TL Zucker
- 200 g Wasser
- ½ TL Salz
- 20 g Zitronensaft
-
300
g kurze Nudeln
or 300 g Bandnudeln in Nestern - 5 g Koriander, frisch gehackt
- 1 Zitrone in Spalten
- Nutrition
- per 1 Portion
- Calories
- 793 kcal / 3317 kJ
- Protein
- 44 g
- Fat
- 36 g
- Carbohydrates
- 76 g
- Fibre
- 8.5 g
- Saturated Fat
- 17 g
- Sodium
- 699 mg
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