Low Carb Puten-Döner

Low Carb Puten-Döner

4.0 158 ratings

Prep. 30 min

Total 50 min

4 Stück

Ingredients

Flohsamenschalen (siehe Tipp)
1 EL
Eier getrennt
4
Salz und etwas mehr zum Würzen
1 ¼ - 1 ½ TL
Doppelrahm-Frischkäse
120 g
Mandelmehl
10 g
Öl
20 g
Zwiebel halbiert, in Ringen
50 g
Putengeschnetzeltes
300 g
Paprika edelsüß
2 - 3 TL
Chili, gemahlen
1 TL
Knoblauch, gemahlen
1 ¾ - 2 TL
Kreuzkümmel (Cumin), gemahlen
½ TL
italienische Kräuter, getrocknet
½ - 1 TL
Joghurt, 1,5% Fett
100 g
Saure Sahne
100 g
Zitronensaft
10 g
Pfeffer
2 Prisen
Eisbergsalat in dünnen Streifen
100 g
Tomaten in Scheiben
100 g
rote Zwiebel (optional) in Ringen
30 - 40 g

Difficulty

medium

Nutrition per 1 Stück

Sodium 1162 mg

Protein 28 g

Energy 1799 kJ / 430 kcal

Fat 29 g

Fibre 5.5 g

Saturated Fat 11 g

Carbohydrates 16 g

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Also featured in

THERMOMIX® Magazin 4/2023 41 recipes
Germany

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