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Quiche na caneca

Quiche na caneca
5.0 1 rating
Prep. 5 min
Total 5 min
2 doses
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Ingredients

  • pão
    15 g
  • salsa só as folhas
    1 pé de
  • ovo
    1
  • leite
    35 g
  • queijo-creme
    50 g
  • sal
    1 pitada de
  • pimenta
    1 pitada de
  • cebolinho picado, mais q.b. p/ polvilhar
    1 c. chá de
  • fiambre em cubos
    50 g
  • mostarda (optional)
    2 c. chá de

Difficulty

easy

Nutrition per 1 dose

Sodium 596.2 mg
Protein 11 g
Energy 852.7 kJ / 203.8 kcal
Fat 14.6 g
Fibre 1 g
Saturated Fat 6.9 g
Carbohydrates 7.3 g

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