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Pudding chia z bananem i granatem

Pudding chia z bananem i granatem
4.8 417 ratings
Prep. 10 min
Total 3 h 10 min
1 porcja
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Ingredients

  • 180 g jogurtu naturalnego
  • 15 g nasion chia
  • 1 łyżka wiórków kokosowych
  • 100 - 120 g banana (1 szt.), pokrojonego na kawałki
  • 80 g pestek granatu

Difficulty

easy

Nutrition per 1 porcję

Sodium 90.6 mg
Protein 11.7 g
Energy 1589.9 kJ / 380 kcal
Fat 15.1 g
Fibre 12 g
Saturated Fat 7.3 g
Carbohydrates 56 g

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Also featured in

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Poland

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