Pudding chia z bananem i granatem

Pudding chia z bananem i granatem

4.8 363 ratings

Prep. 10 min

Total 3 h 10 min

1 porcja

Ingredients

180 g jogurtu naturalnego
15 g nasion chia
1 łyżka wiórków kokosowych
100 - 120 g banana (1 szt.), pokrojonego na kawałki
80 g pestek granatu

Difficulty

easy

Nutrition per 1 porcję

Sodium 90.6 mg

Protein 11.7 g

Calories 1589.9 kJ / 380 kcal

Fat 15.1 g

Fibre 12 g

Saturated Fat 7.3 g

Carbohydrates 56 g

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Also featured in

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Poland

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