Süßkartoffel-Tandoori-Puffer

Süßkartoffel-Tandoori-Puffer

4.3 32 ratings
Prep. 40 min
Total 40 min
4 Portionen

Ingredients

  • Süßkartoffel je nach Dicke in Spalten
    300 g
  • Eier getrennt
    2
  • Salz
    1 Prise
  • Tandoori-Paste
    2 TL
  • Salz
    2 ½ TL
  • Chili, gemahlen
    ½ TL
  • Milch
    250 g
  • Mehl
    250 g
  • Backpulver
    1 TL
  • Sesam, schwarz
    1 TL
  • Öl zum Braten

Nutrition per 1 Portion

Calories 378 kcal / 1581 kJ
Protein 13 g
Fat 6 g
Carbohydrates 67 g
Fibre 4.3 g
Saturated Fat 2 g
Sodium 1769 mg

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