Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g cheddar cheese, in pieces
Rice
- 2 garlic cloves
- 30 g olive oil
- 200 g parboiled rice
- 425 g chicken stock
- ¾ tsp salt
- 30 g unsalted butter
Vegetarian Chili
- 140 g yellow onions, in pieces
- 3 garlic cloves
- 15 g extra virgin olive oil
- 395 g chopped tomatoes, canned
- 1 tbsp tomato paste
- 1 tsp sugar
- 1 tsp salt
- 1 pinch ground turmeric
- 1 pinch sweet paprika
- 1 tsp dried oregano
- 1 tsp ground cumin
- 1 pinch ground cloves
- 1 pinch ground cayenne pepper
- 395 g canned kidney beans, rinsed and drained
- ½ tsp cocoa powder (optional)
- 1 dried bay leaf
Serving
- 115 g romaine lettuce, chopped
- 200 g plum tomato, type Roma, diced
- 100 g red onion, finely chopped
- 1 avocado, sliced
- 170 g sour cream
- 2 tbsp fresh cilantro, chopped, to serve
-
1
lemon, cut into 6 wedges
or 1 lime, cut into 6 wedges
- Nutrition
- per 1 portion
- Calories
- 1705.1 kJ / 407.5 kcal
- Protein
- 11.4 g
- Carbohydrates
- 36 g
- Fat
- 25.7 g
- Saturated Fat
- 9.2 g
- Fibre
- 7.8 g
- Sodium
- 1064 mg
In Collections
Alternative recipes
Sweet and Sour Tofu with Un-fried Rice
2hod. 5min
Tex-Mex Bowl
50min
Roasted Meatballs and Spicy Potatoes
1h
Three Cheese and spinach lasagne (Diabetes)
1hod. 30min
Pizza Waffles
1hod. 15min
Vegetable and Kidney Bean Tacos (TM6)
30min
Texas White Bean Salad
15min
Lemon Rosemary Chicken and Rice
55min
Watermelon Salad with Creamy Balsamic Dressing and Candied Nuts
25min
Steamed bánh mì burgers with pickled carrots
45 Min
Tomato and Feta Pasta
50min
Gochujang Ramen Noodles
30min