Berry Chia Jam

Name: Berry Chia Jam
Prep time: 25 min
Cook time: 30 min
Total time: 30 min
Yield: 10 portions
Ingredients: 400 g frozen mixed berries; 30 - 50 g agave syrup; 3 Tbsp chia seeds

3.0 2 ratings

Prep. 25 min

Total 30 min

10 portions

Ingredients

frozen mixed berries
400 g
agave syrup to taste
30 - 50 g
chia seeds
3 Tbsp

Nutrition per 1 portion

Calories 52.7 kcal / 220.5 kJ

Protein 0.9 g

Fat 1.3 g

Carbohydrates 10.4 g

Fibre 2.2 g

Saturated Fat 0.1 g

Sodium 1.1 mg

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