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No Added Sugar Fig Jam

No Added Sugar Fig Jam
2.0 1 rating
Prep. 10 min
Total 20 min
10 portions
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Ingredients

  • dried figs halved
    200 g
  • fresh figs halved
    200 g
  • water
    50 g
  • chia seeds
    3 Tbsp

Difficulty

medium

Nutrition per 1 portion

Sodium 2.4 mg
Protein 1.5 g
Energy 335.1 kJ / 80.1 kcal
Fat 1.3 g
Fibre 3.5 g
Saturated Fat 0.2 g
Carbohydrates 17.6 g

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