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Ingredients
- 200 g alho-francês só a parte branca
- 600 g batata pequena ou cortada em pedaços que caibam no bocal da mandolina Bimby® (4 unid. aprox. pequenas),
- Água q.b. p/ cobrir as fatias de batata
- 1 ½ c. chá de sal
- 40 g manteiga
-
½
cubo de caldo de peixe
or ½ c. chá de caldo de peixe caseiro - ½ c. chá de pimenta preta
- 300 g natas espessas (48% de gordura)
- 600 g filetes de peixe s/ pele (bacalhau, garoupa, etc.)
- ½ c. chá de pimenta
- 1 c. sopa de raspa de limão
- 1 c. sopa de manteiga
- 1 limão cortado em metades
- Nutrition
- per 1 dose
- Calories
- 652.8 kcal / 2731.5 kJ
- Protein
- 35.9 g
- Fat
- 41.7 g
- Carbohydrates
- 37.5 g
- Fibre
- 5 g
- Saturated Fat
- 25.1 g
- Sodium
- 1001.5 mg
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