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Ingredients
- 250 g arroz p/ sushi
- 200 g frango cortado em cubos (2 cm aprox.)
- 50 g cenoura cortada em rodelas finas (2 mm aprox.)
- 70 g ervilhas
- 50 g milho doce em lata escorrido
- 1 c. sopa de caldo de legumes caseiro
- 1 c. chá de caril em pó
- 1 c. chá de cominhos em pó
- ½ c. chá de coentros em pó
- 20 g azeite
- 1 c. chá de açúcar
- ½ c. chá de sal
- 380 g água mais q.b. p/ demolhar
- 3 pés de coentros só as folhas
- Nutrition
- per 1 dose
- Calories
- 419.4 kcal / 1754.9 kJ
- Protein
- 15.3 g
- Fat
- 13.7 g
- Carbohydrates
- 58 g
- Fibre
- 2.6 g
- Saturated Fat
- 3.1 g
- Sodium
- 344.2 mg