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Ingredients
- 50 g azeite mais q.b. p/ cozer
-
30
g sumo de limão (1 unid. aprox.)
or 30 g sumo de laranja (½ unid. aprox.) - 15 g molho de soja (ver dica)
- 1 c. chá de mostarda
- 1500 g água
- 1 c. chá de sal
- 600 g alho-francês cortado em rodelas (1,5 cm aprox.)
- 4 ovos
- 40 g queijo parmesão em lascas
- 20 - 30 g avelã torrada picada grosseiramente
- Nutrition
- per 1 dose
- Calories
- 317.5 kcal / 1328.4 kJ
- Protein
- 12.3 g
- Fat
- 23.8 g
- Carbohydrates
- 15.1 g
- Fibre
- 2.3 g
- Saturated Fat
- 5.2 g
- Sodium
- 1040.1 mg
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