Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- vegetable oil, to grease
- 2 eggplants (approx. 250 g each)
- 80 g miso paste of choice
- 20 g mirin
- 15 g white sugar
- 20 g sake
- 160 g water
- 1 tsp toasted sesame seeds, to garnish
- Nutrition
- per 1 portion
- Calories
- 562.9 kJ / 134.6 kcal
- Protein
- 4.9 g
- Carbohydrates
- 25.1 g
- Fat
- 2 g
- Saturated Fat
- 0.3 g
- Fibre
- 9.2 g
- Sodium
- 641.2 mg
Alternative recipes
Crunchy salad with green Goddess dressing (Diabetes, Thermomix cutter)
20 min
Summer tomato and gin pasta sauce
35 min
Miso chicken noodle soup (gut health)
30 min
Cold Soba Noodles with Edamame and Dipping Sauce
40 min
Asian master stock
1h 45 min
Furikake
5 min
Spinach and paneer curry (Diabetes)
50 min
Citrus mascarpone semifreddo with Manjimup walnut & cacao nib dukkah (Russel Blaikie)
13h
Tuna nicoise salad (gut health)
1h 15min
Honey ginger tofu with greens
2h 25 min
Cheesy polenta with vegetable ragù
1 godz. 20 min
Miso salmon broth
40 min