Honey semifreddo with warm figs and walnuts (Diabetes)

Honey semifreddo with warm figs and walnuts (Diabetes)

3.8 6 rating

Prep. 15 min

Total 6 h 15 min

8 portions

Ingredients

icing sugar
30 g
eggs separated
2
honey plus 1 tbsp extra to drizzle
20 g
thickened cream
40 g
natural yoghurt high protein (see Tips)
280 g
ground cinnamon
½ tsp
ground nutmeg
¼ tsp
fresh figs cut into quarters
4
walnuts roughly chopped
2 tbsp

Difficulty

easy

Nutrition per 1 portion

Sodium 41.9 mg

Protein 4.4 g

Calories 548.8 kJ / 131.3 kcal

Fat 6.6 g

Fibre 1.1 g

Saturated Fat 2.6 g

Carbohydrates 13.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Thermomix® Cooking for Diabetes 72 Recipes
Australia and New Zealand

You might also like...

Baklava cheesecake

Baklava cheesecake

25 h 45 min

Almond shortcrust pastry

Almond shortcrust pastry

35 min

Burnt orange marmalade

Burnt orange marmalade

14 h 20 min

Energy breakfast bars

Energy breakfast bars

40 min

Veggie & bean grain-free wraps (Thermomix® Cutter)

Veggie & bean grain-free wraps (Thermomix® Cutter)

35 min

Yellow Curry with Mushroom (Dandelion restaurant)

Yellow Curry with Mushroom (Dandelion restaurant)

1 h

Cauliflower falafel with pickled cabbage and tzatziki (Darren Robertson)

Cauliflower falafel with pickled cabbage and tzatziki (Darren Robertson)

24 h 55 min

Lamb ragù with watercress and mint pesto (TM6, Mark Southon)

Lamb ragù with watercress and mint pesto (TM6, Mark Southon)

4 h 35 min

Creamy "Cambodian" style fish curry

Creamy "Cambodian" style fish curry

40 min

Turkish borek with cacik

Turkish borek with cacik

1 h

Rise and shine cereal clusters

Rise and shine cereal clusters

30 min

Gluten free artisan loaf baked in a cast iron pot

Gluten free artisan loaf baked in a cast iron pot

3 h