Chocolate mousse pots (Diabetes)

Chocolate mousse pots (Diabetes)

3.3 4 ratings

Prep. 10 min

Total 6 h 10 min

4 portions

Ingredients

raw sugar
50 g
dark chocolate gluten free (60% cocoa solids), broken into pieces
50 g
smooth ricotta cheese low fat
120 g
Dutch cocoa powder
3 tsp
egg whites
2
fresh raspberries to serve
125 g

Nutrition per 4 portions

Calories 739 kcal / 3090 kJ

Protein 29 g

Fat 30 g

Carbohydrates 85 g

Fibre 9 g

Saturated Fat 19 g

Sodium 520 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Thermomix® Cooking for Diabetes 72 Recipes
Australia and New Zealand

You might also like...

Chocolate and chilli tart

Chocolate and chilli tart

25 h

Traditional fried rice (Nasi Goreng Tek-Tek)

Traditional fried rice (Nasi Goreng Tek-Tek)

20 min

Hidden veg sausage rolls

Hidden veg sausage rolls

45 min

All-in-one creamy vegetable pasta (Diabetes)

All-in-one creamy vegetable pasta (Diabetes)

40 min

Mushroom and ricotta cannelloni (Diabetes)

Mushroom and ricotta cannelloni (Diabetes)

1 h

Carrot cake overnight oats (Diabetes)

Carrot cake overnight oats (Diabetes)

1 h

Beetroot and lamb flatbreads with tahini yoghurt (Diabetes)

Beetroot and lamb flatbreads with tahini yoghurt (Diabetes)

1 h 10 min

Ricotta gnocchi with walnut and spinach pesto

Ricotta gnocchi with walnut and spinach pesto

35 min

Raspberry crumble bars

Raspberry crumble bars

40 min

Mediterranean-style stuffed capsicum

Mediterranean-style stuffed capsicum

45 min

Easy lamb hotpot

Easy lamb hotpot

2 h

High Protein Egg Bake

High Protein Egg Bake

20 min