Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g de aceite de oliva
-
30
g de zumo de limón
or 30 g de zumo de naranja - 15 g de salsa de soja
- 1 cucharadita de mostaza
- 1250 g de agua
- 1 cucharadita de sal
- 500 g de puerro (solo las parte blanca) en rodajas de 1,5 cm
- 4 huevos fríos
- 20 - 30 g de avellanas tostadas troceadas
- 40 g de queso parmesano en lascas
- Nutrition
- per 1 ración
- Calories
- 1507 kJ / 360 kcal
- Protein
- 12.8 g
- Carbohydrates
- 20.2 g
- Fat
- 26.3 g
- Saturated Fat
- 5.5 g
- Fibre
- 3 g
- Sodium
- 1044.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Frittata de calabacín con ricota
40min
Muffins de calabacín y mozzarella
50 min
Ensalada ratatouille
1u.
Zoodles de calabacín con pollo y queso
30min
Wrap de tortilla con espinacas y champiñón
40min
Bulgur con verduras y salsa de champiñones
50 min
Tarta flambeada de gorgonzola, pera y nueces
1u.
Hojaldres de puerro e hinojo con queso de cabra
45 Min
Brócoli dorado con salsa de atún
20 dk
Wraps con verduras salteadas y crema de hierbas
45 Min
Ensalada de hinojo y manzana
20 dk
Ensalada tex-mex de quinoa y pollo
30min