Compatible versions
Panquecas de aveia e requeijão com banana e molho de frutos vermelhos
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g flocos de aveia
- 230 g requeijão
- 2 ovos
- 4 c. chá de mel
-
2
c. chá de ghee derretida
or 2 c. chá de manteiga derretida - 1 c. chá de extrato de baunilha
- ½ c. chá de fermento em pó p/ bolos
- 1 - 2 pitadas de sal
- 40 g açúcar
- 300 g frutos vermelhos descongelados
- 20 g sumo de limão (½ unid. aprox.)
- Óleo q.b. p/ untar
- 1 banana cortada em fatias
- Hortelã só as folhas p/ guarnecer
- Nutrition
- per 1 dose
- Calories
- 337.1 kcal / 1410.4 kJ
- Protein
- 14.6 g
- Fat
- 8.9 g
- Carbohydrates
- 51.6 g
- Fibre
- 4.9 g
- Saturated Fat
- 3.3 g
- Sodium
- 346.8 mg
Like what you see? This recipe and more than 100 000 others are waiting for you!
Sign up for free
More information
