Devices & Accessories
Polenta porridge with roast rhubarb and sweet dukkah (Diabetes)
Prep. 10 min
Total 40 min
4 portions
Ingredients
-
hazelnuts20 g
-
shelled pistachios25 g
-
sesame seeds1 tbsp
-
coriander seeds3 tsp
-
brown sugar2 ½ tsp
-
ground cinnamon¾ tsp
-
ground cardamom¾ tsp
-
full cream milk625 g
-
coconut milk reduced fat125 g
-
honey90 g
-
water250 g
-
polenta white110 g
-
rhubarb trimmed and cut into 5 cm pieces300 g
Difficulty
easy
Nutrition per 1 portion
Sodium
74.3 mg
Protein
11.8 g
Calories
1692.5 kJ /
405 kcal
Fat
16.3 g
Fibre
5.3 g
Saturated Fat
6.3 g
Carbohydrates
50.8 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Thermomix® Cooking for Diabetes
72 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Apple and whole banana loaf
1h 10min
Date and nut balls
20min
Orange sponge cake
1h
Kale mash
30min
Sushi Rice
1h 5min
Mushroom and kale risotto
55min
Tropical jelly with coconut yoghurt (Diabetes)
4h 40min
White bean smash with kale, eggs and avocado (Diabetes)
25min
Magnolia Kitchen brownies
1h 10min
Mushroom risotto
30min
Sweet potato quiche with prosciutto
1h 15min
Traditional minestrone
45min