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Ingredients
- 20 g Brötchen, altbacken
- 500 g Wasser und etwas mehr zum Einweichen
- 8 Gemüsezwiebeln (à ca. 200 g)
- 10 g Öl
- 300 g Hackfleisch (siehe Tipp)
- 1 Ei
- 4 ½ TL Salz und etwas mehr zum Abschmecken
- 1 TL Pfeffer
- ½ TL Paprika edelsüß
- 1 TL Senf
- 400 g Hokkaido-Kürbis in Stücken
- 250 g Staudensellerie in Stücken
- 800 g stückige Tomaten, aus der Dose
- 1 TL Kräuter der Provence
- Paniermehl zum Bestreuen
- 850 g Kartoffeln, mehligkochend ungeschält
- 250 g Milch
- 30 g Butter in Stücken
- 2 - 3 Prisen Muskat
- Nutrition
- per 1 Portion
- Calories
- 710 kcal / 2970 kJ
- Protein
- 28 g
- Fat
- 29 g
- Carbohydrates
- 91 g
- Fibre
- 14.6 g
- Saturated Fat
- 12 g
- Sodium
- 2736 mg
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