Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g honeydew melon, ripe, flesh only, cut into pieces (3 cm)
- 1 Golden Delicious apple, cored and quartered (see Tips)
- 150 g coconut water, plus extra if needed (see Tips)
- 1 sprig fresh mint, leaves only
- 60 g ice cubes (approx. 5 ice cubes)
- Nutrition
- per 1 portion
- Calories
- 416.3 kJ / 99.5 kcal
- Protein
- 1.8 g
- Carbohydrates
- 23.1 g
- Fat
- 0.6 g
- Saturated Fat
- 0.3 g
- Fibre
- 4.2 g
- Sodium
- 99.4 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Lemonade
10min
Sunrise smoothie
10min
Vitamin C powerhouse
30min
Berry avocado smoothie (Toddlers and beyond)
5 dk
Green machine
35min
Mojito mocktail
5 dk
Boosted Super Green Juice
10min
Green garden juice
5 dk
Orange juice
5 dk
Refreshing cucumber and pear juice
25min
Green juice
5 dk
Berry breakfast smoothie
5 dk