Devices & Accessories
Creamy Courgette Soup
Prep. 10 min
Total 25 min
2 portions
Ingredients
-
onion quartered25 g
-
garlic clove (optional)1
-
courgettes cut in pieces350 g
-
water250 g
-
½ vegetable stock cube (for 0.5 l), crumbledvegetable stock paste, homemade½ heaped tsp
-
fine sea salt plus extra to taste¼ tsp
-
ground black pepper1 pinch
-
unsalted butter5 g
-
cream cheese20 g
Difficulty
easy
Nutrition per 1 portion
Sodium
347.3 mg
Protein
2.9 g
Calories
364.3 kJ /
87.1 kcal
Fat
6 g
Fibre
2 g
Saturated Fat
3.4 g
Carbohydrates
7.1 g
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