Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g Tofu, natur, in Stücken
- 70 g Kokosöl, ohne Geschmack (siehe Tipp)
- 35 g Zitronensaft, frisch gepresst
- ½ EL Apfelessig
- ½ TL Salz
- 1 EL Zwiebeln, granuliert, gestrichener Teelöffel
- Nutrition
- per 270 g
- Calories
- 3988 kJ / 954 kcal
- Protein
- 33 g
- Carbohydrates
- 10.8 g
- Fat
- 87 g
- Saturated Fat
- 62.7 g
- Fibre
- 2.2 g
- Sodium
- 408 mg
In Collections
Alternative recipes
Veganer Cashew Chedder Käse
3 godz. 10 min
Veganes Pastatopping - Parmesan Alternative
10min
Cremiger Haferdrink
10min
Mandel-Knusperkekse, vegan
50min
Vegane Weißwürste
55min
Veganer Liptauer
12 godz. 10 min
Vegan Challah Bread
2h 30min
Veganer Feta-Ersatz mit Kräuteröl
1h 10min
Kaffeesirup "oriental"
45 Min
Vegane Butter
2h
Schnittchen mit veganem Lachs
12h 30min
Sojajoghurt (vegan)
12h 15 min