Stuffed Peppers with Rice and Tomato Sauce

Stuffed Peppers with Rice and Tomato Sauce

5.0 1 rating
Prep. 25 min
Total 1 h
2 portions

Ingredients

Stuffed Peppers with Rice
  • yellow onion halved
    1 ½ oz
  • garlic clove (optional)
    1
  • ground beef
    4 - 6 oz
  • white bread cut into pieces
    1 slice
  • mustard
    ½ oz
  • salt
    ¼ tsp
  • sweet paprika
    ½ tsp
  • ground black pepper
    ⅛ tsp
  • large egg
    1
  • bell peppers red, green or yellow
    2
  • water
    43 oz
  • homemade vegetable stock paste
    1 heaping tsp
    1 vegetable stock cube
  • basmati rice
    4 oz
Tomato Sauce
  • unsalted butter cut into pieces
    1 oz
  • all-purpose flour
    1 oz
  • crushed tomatoes (approx. 8 oz)
    ½ can
  • tomato purée (concentrated)
    1 oz
  • salt
    ¼ tsp
  • ground black pepper
    1 pinch
  • sugar
    ½ tsp
  • lemon juice
    ½ tsp

Difficulty

medium


Nutrition per 1 portion

Sodium 1152.6 mg
Protein 55.4 g
Calories 5818.1 kJ / 1390.6 kcal
Fat 39.9 g
Fibre 75.9 g
Saturated Fat 18 g
Carbohydrates 256 g

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