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Turkey and Wild Rice Stuffed Peppers

Turkey and Wild Rice Stuffed Peppers
4.5 19 ratings
Prep. 15 min
Total 1 h 45 min
6 portions
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Ingredients

  • Monterey Jack cheese cubed
    3 oz
  • Parmesan cheese cubed
    2 oz
  • panko
    1 oz
  • fresh thyme leaves only
    10 sprigs
  • water
    32 oz
  • salt to taste, divided
    1 ½ tsp
  • wild rice
    6 oz
  • bell peppers, mixed (red and yellow)
    6
  • olive oil divided
    2 tbsp
  • red onions in pieces
    4 oz
  • garlic cloves
    3
  • cremini mushrooms sliced (¼ in.)
    8 oz
  • unsalted butter
    1 oz
  • all-purpose flour
    1 oz
  • breakfast turkey sausages uncooked, casings removed, diced (½ in.)
    10 oz
  • cream cheese cubed
    2 oz
  • baby spinach
    3 oz

Difficulty

easy

Nutrition per 1 portion

Protein 20 g
Energy 1866 kJ / 446 kcal
Fat 23 g
Fibre 5 g
Carbohydrates 41 g

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