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Ingredients
Buckwheat Pasta
- 150 g water
- 300 g buckwheat flour plus extra for dusting
- ¼ tsp fine sea salt
Veggie Ragout
- 1 garlic clove sliced
- 30 g olive oil
- 50 g onion cut in pieces (2 cm)
- 50 g celery cut in pieces (2 cm)
- 50 g carrots cut in pieces (1 cm)
- 50 g courgette cut in pieces (2 cm)
- 1 ½ - 2 tsp salt to taste
- 400 g passata
- 100 g water plus extra for cooking pasta
- 200 g tinned lentils drained
- 1 pinch ground black pepper
- 5 fresh basil leaves
- Nutrition
- per 1 portion
- Calories
- 429.6 kcal / 1797.4 kJ
- Protein
- 16.3 g
- Fat
- 10.3 g
- Carbohydrates
- 75.5 g
- Fibre
- 14.3 g
- Saturated Fat
- 1.6 g
- Sodium
- 1223 mg