Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Breadcrumbs
- 80 g gluten-free bread, stale, torn in pieces
- 1 garlic clove
- 3 - 4 sprigs fresh parsley, leaves only, to taste
Bolognese Sauce
- 1 garlic clove
- 200 g onions, quartered
- 300 g carrots, peeled, cut in pieces (2 cm)
- 30 g olive oil
- 1 tsp sweet paprika
- 800 g tinned chopped tomatoes
- 125 g soya mince
- 100 g water
- 90 g tomato purée
- 60 g raisins (optional)
- ½ tsp fine sea salt
- ½ tsp ground black pepper
- 1 tsp dried oregano
- 1 ½ tsp dried basil
- 1 pinch ground cinnamon
Buckwheat Pasta
- 350 g buckwheat flour
- 180 g water
- ¼ tsp fine sea salt
Vegan Béchamel Sauce
- 750 g soya milk
- 50 g cornflour
- 10 g olive oil
- 1 pinch ground nutmeg
- ½ tsp fine sea salt
- 1 - 2 pinches ground black pepper, to taste
- Nutrition
- per 1 portion
- Calories
- 1588 kJ / 379.5 kcal
- Protein
- 19 g
- Carbohydrates
- 60.2 g
- Fat
- 8.3 g
- Saturated Fat
- 1.1 g
- Fibre
- 11.6 g
- Sodium
- 553 mg
In Collections
Alternative recipes
Lentil and Vegetable Bolognese Sauce
45min
Vegan Mushroom Masala with Chilli and Turmeric
25 Min
Vegan Chickpea and Mushroom Stew
30min
Vegan Bean Burgers
1h 20min
Satay Tofu Kebabs
1h 5min
Root Vegetable Korma with Basmati Rice
1h 45min
Vegetable Salad and Lentil Stew; Vegan Chocolate Mousse
45min
Quinoa Burger and Yellow Tomato Ketchup
2 Std.
Veggie-packed Vegan Pizza
1h 30min
Vegan Lentil Lasagne
2 Std. 20 Min
Vegan Cauliflower Fettuccine Alfredo
50min
Red Lentil, Kale and Rosemary Pasta
30min