Hambúrgueres de batata e espinafres salteados
TM6 TM5

Hambúrgueres de batata e espinafres salteados

2.8 (6 ratings)

Ingredients

  • 500 g batata p/ cozer s/ casca, cortada em pedaços (2-3 cm aprox.)
  • 70 g cebola
  • 2 ovos
  • 30 g flocos de aveia finos
  • 1 ½ c. chá de sal
  • 2 pitadas de noz-moscada
  • 100 g cebola cortada em metades
  • 1 dente de alho
  • 350 g folhas de espinafres, descongeladas, escorridas
  • 3 pitadas de pimenta
  • 30 g azeite
  • 3 c. sopa de manteiga ghee

Nutrition
per 1 unidade
Calories
595.3 kJ / 142.3 kcal
Protein
4.2 g
Carbohydrates
14.5 g
Fat
8.1 g
Saturated Fat
3.2 g
Fibre
2.8 g
Sodium
400.7 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes