Spanish Rice

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Prep. 10 min

Total 30 min

6 portions

Ingredients

yellow onions halved
4 oz
garlic cloves
1 - 2
fresh tomatoes halved
5 ½ oz
olive oil
1 oz
tomato paste
2 ½ tsp
long-grain rice (not parboiled)
10 ½ oz
salt
1 ½ tsp
chicken stock
24 oz
water
7 ½ oz

Difficulty

easy

Nutrition per 1 portion

Sodium 755 mg

Protein 6.9 g

Energy 1162.9 kJ / 278 kcal

Fat 6.5 g

Fibre 1.4 g

Saturated Fat 1.1 g

Carbohydrates 46.9 g

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