Thermomix Friend needed

In order to prepare this recipe you need a Thermomix Friend. Learn more

Massa verde vegan
TM5 / TM6 + Thermomix Friend

Massa verde vegan

4.0 (1 rating)

Ingredients

  • 80 g chalota
  • 1 malagueta verde s/ sementes, cortada em pedaços
  • 3 dentes de alho
  • 25 g azeite
  • 80 g folhas de espinafres, frescas
  • 1700 g água
  • 130 g caju
  • 5 g coentros, mais q.b. só as folhas p/ guarnecer
  • 1 ½ c. chá de caldo de legumes caseiro, vegan
  • 10 g sumo de limão (½ unid. aprox.)
  • ½ - 1 c. chá de cominhos em pó
  • 1 ½ c. chá de sal
  • 1 - 2 c. sopa de flocos de levedura nutricional
  • 150 g curgete cortada em cubos
  • 150 - 200 g brócolos, só os floretes
  • 120 - 150 g feijão-verde redondo cortado em pedaços
  • 150 g ervilhas congeladas
  • 300 - 350 g massa curta, seca, vegan (ver dica)

Nutrition
per 1 dose
Calories
2685.8 kJ / 641.9 kcal
Protein
25.4 g
Carbohydrates
89.9 g
Fat
22.6 g
Saturated Fat
3.8 g
Fibre
9.8 g
Sodium
939.5 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes