Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g de roquette
- 1 gousse d'ail
- 260 g de pois chiches en conserve, égouttés
- 50 g de tahini
- 15 g d'huile d'olive
- 2 pincées de sel
- 2 pincées de poivre fraîchement moulu
- 60 g de feta, coupée en morceaux
- 20 g d'huile de noisette
- Nutrition
- per 1 portion
- Calories
- 819.2 kJ / 196.3 kcal
- Protein
- 6.8 g
- Carbohydrates
- 11.7 g
- Fat
- 13.2 g
- Saturated Fat
- 2 g
- Fibre
- 3 g
- Sodium
- 334.7 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Crackers aux graines, houmous au poivron et mousses au chocolat
1 Std. 45 Min
Houmous de petits pois
55min
Houmous aux tomates séchées
10 Min
Houmous
10 Min
Houmous au pesto et aux tomates séchées
15 Min
Pesto de roquette, pistache et safran
15 Min
Falafels sauce tomate et lait de coco
9 Std.
Dip aux noix
15 Min
Houmous au yaourt à la grecque et herbes
10 Min
Dip de feta et de poivron (ktipiti grec)
20 Min
Houmous classique ou à la betterave
10 Min
Dahl de lentilles corail, épinards et oignons verts
35 Min