Devices & Accessories
Chinese-style stir-fried vegetables
Prep. 10 min
Total 25 min
6 portions
Ingredients
-
fresh long red chilli deseeded if preferred1 ½
-
garlic cloves3
-
piece fresh ginger peeled, to taste1 ½ - 2 ½ cm
-
peanut oil40 g
-
mixed vegetables (e.g. cabbage, mushroom, carrot, broccoli, snowpeas, red capsicum), cut into slices as needed750 g
-
salt to taste2 pinches
-
oyster sauce or soy sauce2 - 3 tsp
Difficulty
easy
Nutrition per 1 portion
Sodium
386.4 mg
Protein
3.6 g
Calories
542.9 kJ /
129.8 kcal
Fat
7.1 g
Fibre
4 g
Saturated Fat
1.3 g
Carbohydrates
13.7 g
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