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Ingredients
Peeling
- 28 oz raw beets, halved (approx. 2 in. wide)
- 21 oz water
Cooking Beets
- 35 oz water (not higher than the 2.2 l max fill level)
- ½ tsp salt, to taste
- Nutrition
- per 1 portion
- Calories
- 268 kJ / 63.8 kcal
- Protein
- 2.5 g
- Carbohydrates
- 11.2 g
- Fat
- 0.1 g
- Saturated Fat
- 0 g
- Fibre
- 4.7 g
- Sodium
- 628.5 mg
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