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Ingredients
Vegane Pavlova
- 100 g Zucker
- 1 Prise Nelkenpulver
- 1 Prise Muskat
- 1 Prise Zimt
- 1 Prise Ingwer, gemahlen
- 2 Dosen Kichererbsen nur der Sud (ca. 260 g), siehe Tipp
-
1
EL Zitronensaft
or ¼ TL Weinstein-Backpulver
Kokoscreme und Fertigstellung
- 400 g Kokoscreme kalt (siehe Tipp)
- 30 g Vanillezucker, selbst gemacht
- 100 g rote Beeren, gemischt, frisch
- Nutrition
- per 1 Stück
- Calories
- 285 kcal / 1194 kJ
- Protein
- 5 g
- Fat
- 18 g
- Carbohydrates
- 30 g
- Fibre
- 3 g
- Saturated Fat
- 16 g
- Sodium
- 6 mg
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