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Ingredients
- 120 g Mango in Spalten
- 1 Prise Chiliflocken
- 30 g Ahornsirup
- 25 g Pistazien, gehackt
- 150 g Reismehl aus Klebreis (siehe Tipp) und etwas mehr zum Mehlieren
- 50 g Zucker
- 150 g Wasser
- 20 g Erdnusscreme
- 4 Brombeeren
- 25 g schwarzer Sesam
- Nutrition
- per 1 Portion
- Calories
- 331 kcal / 1384 kJ
- Protein
- 7 g
- Fat
- 9 g
- Carbohydrates
- 54 g
- Fibre
- 3.2 g
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