Proteinbar med chokolade, appelsin og kanel

Proteinbar med chokolade, appelsin og kanel

5.0 1 rating

Prep. 15 min

Total 1 h 20 min

10 stykker

Ingredients

havregryn
80 g
hvide kikærter, dåse drænet og skyllet
400 g
chiafrø
40 g
dadler
170 g
peanuts, usaltede
60 g
60 g peanutbutter
appelsinskal fint revet
2 teske
appelsinsaft, friskpresset
30 g
proteinpulver vanilje eller chokolade
50 g
quinoa flager
50 g
kakaopulver
30 g
kanel, stødt
1 teske
salt
¼ teske
hampfrø
50 g
græskarkerner
50 g
chokoladeflager
30 g

Difficulty

medium

Nutrition per 1 stykke

Sodium 215 mg

Protein 15 g

Energy 1332 kJ / 318 kcal

Fat 13 g

Fibre 8 g

Saturated Fat 2 g

Carbohydrates 29 g

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