蓮藕海鮮餅

蓮藕海鮮餅

5.0 3 ratings
Prep. 20 min
Total 25 min
4 人份

Ingredients

  • 蓮藕 ,洗淨去皮
    250 克
  • 花枝 ,洗淨切塊
    100 克
  • 蝦仁 ,洗淨切塊
    150 克
  • ,切小塊
    5 克
  • ,切細蔥花
    2 - 3 支
  • 白胡椒粉
    ½ 茶匙
  • 七味粉
    ½ 茶匙
  • 1 小撮
  • 蓮藕粉
    1 大匙
  • 麵粉 ,適量,沾粉用
  • ,適量,油煎用
  • 蕃茄醬 ,適量,蘸醬用

Nutrition per 1 人份

Calories 78.4 kcal / 327.5 kJ
Protein 9.7 g
Fat 0.3 g
Carbohydrates 14.2 g
Fibre 2.1 g
Saturated Fat 137.3 g
Sodium 166.5 mg

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