Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g Brokkoli, in Röschen
-
1
rote Peperoni, in Stücken
or 1 gelbe Peperoni, in Stücken - 1 Apfel, gross, in Stücken
-
30
g Pinienkerne, unverarbeitet
or 30 g Sonnenblumenkerne - 25 g Olivenöl
-
15
g Obstessig
or 15 g Balsamico, hell - 1 TL Honig
- 1 ½ TL Senf
-
1
TL Salz
or 1 TL Kräutersalz - ½ TL Pfeffer, gemahlen
- Nutrition
- per 1 Portion
- Calories
- 461 kJ / 110 kcal
- Protein
- 4 g
- Carbohydrates
- 8 g
- Fat
- 7 g
- Fibre
- 3.2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Pfirsich-Joghurt-Glace
20min
Rote-Linsen-Gemüse-Suppe
35min
Fenchelsalat mit Parmesan (TM6)
10min
Gemüsesalat Thermomix® Style
10min
Apfelglace mit Kokosmilch
10min
Blaubeer-Glace-Schaum
10min
Überbackenes Ruchbrot mediterrane Art
35min
Fenchelsalat mit Parmesan
10min
Kartoffelstock nature
55 Min
Heidelbeer-Schaum
10min
Forellen mit Gemüsereis
45 Min
Apfel-Rührkuchen
50 Min