Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 - 400 g gierstkorrels
- 600 - 800 g water
- 20 - 35 g plantaardige olie
- ½ - 1 tl zout
- Nutrition
- per 1 portie
- Calories
- 1258.3 kJ / 300 kcal
- Protein
- 6.6 g
- Carbohydrates
- 45.8 g
- Fat
- 10 g
- Saturated Fat
- 0.8 g
- Fibre
- 2.3 g
- Sodium
- 408.3 mg
In Collections
Alternative recipes
200 g ui fruiten
20min
Venkel en karwij-rogge crackers met humus
Keine Bewertungen
Pindakaas
5 Min
Forel in Parmezaan-macadamia korst met rode bietensalade
Keine Bewertungen
Zijden tofu cheesecake
Keine Bewertungen
Warme salade met boerenkool, witte bonen, noten en gojibessen
40 Min
Gegrilde kaas met champignons
Keine Bewertungen
Yoghurt met kokosmelk
15h
Bessencurd
20min
250 g sjalot fruiten
Keine Bewertungen
Sapje van rucola en waterkers
Keine Bewertungen
Havermoutpap met vers fruit
15min