Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 naranja pelada, sin nada de parte blanca ni semillas
- 100 g de albaricoques frescos, picados
- 80 g de zanahoria en rodajas
- 70 g de tofu sedoso (ver sugerencia)
- 100 g de cubitos de hielo
- 6 anacardos crudos (y alguno más en trozos para decorar)
- 150 g de bebida de soja
- Nutrition
- per 1 vaso
- Calories
- 764 kJ / 183 kcal
- Protein
- 10 g
- Carbohydrates
- 24 g
- Fat
- 6.5 g
- Saturated Fat
- 1 g
- Fibre
- 4.5 g
- Sodium
- 55.5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Smoothie verde para dos
5 min
Smoothie de manzana, plátano, piña y canela
5 min
Smoothie de verduras con lima y manzana
10 min
Smoothie de zanahoria, naranja y mango
10 min
Smoothie de sandía, avellana y hierbabuena
10 min
Smoothie de verduras
5 min
Smoothie delicioso
10 min
Smoothie light
10 min
Smoothie detox
10 min
Smoothie de melón y kiwi
5 min
Batido de naranja, zanahoria y kiwi
5 min
Smoothie energizante
10 min