Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 220 g de agua
- 350 g de harina integral de trigo
- 50 g de aceite de girasol
- 2 cucharaditas de sal (10 g)
- Nutrition
- per 1 unidad
- Calories
- 598 kJ / 143 kcal
- Protein
- 3 g
- Carbohydrates
- 22.3 g
- Fat
- 4.5 g
- Saturated Fat
- 0.6 g
- Fibre
- 0.8 g
- Sodium
- 324.3 mg
In Collections
Alternative recipes
Pan de molde 100% integral con masa madre
15u.
Bocadillo de pan sin horno con ensalada de huevo
1h 15min
Panecillos rellenos de verduras y queso
3 Std. 55 Min
Biscotti de aceitunas y tomillo
1h 30min
Barritas ricas en magnesio
1h 20min
Tortillas integrales y condimento para fajitas
1h
Medias lunas veganas con relleno de nuez
2h 10min
Nuggets vegetarianos con trigo sarraceno
1 Std. 10 Min
Harina integral
5min
Mantequilla de cacahuete
35min
Hogaza integral
5h
Cookies con pepitas de chocolate (sin lactosa, sin huevo)
35min