Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g water
- 250 g sweet potatoes, washed, peeled, diced (3 cm)
- 150 g kale, washed, dried, stalks removed, cut in small pieces
- 2 garlic cloves
- 100 g shallots, halved
- 5 g fresh parsley leaves, washed
- 20 g olive oil
- 400 g chicken thighs, boneless and skinless, cut in pieces (3 cm)
- 100 g passata
- 30 g tomato purée
- 1 tsp smoked paprika
- 1 tsp dried oregano
- ¼ tsp ground black pepper
- cooking spray, any oil, preferably olive or rapeseed oil
- 5 sheets filo pastry
- Nutrition
- per 160 g
- Calories
- 989 kJ / 235 kcal
- Protein
- 8.6 g
- Carbohydrates
- 25 g
- Fat
- 8.6 g
- Saturated Fat
- 1.9 g
- Fibre
- 3 g
- Sodium
- 0.5 mg
In Collections
Alternative recipes
Oat and Raisin Lactation Cookies
40 Min
Baby-friendly Blueberry Oatmeal Fingers
30 Min
Baby-friendly Moroccan Minced Lamb with Aubergine and Quinoa
1 Std.
Baby-friendly Mixed Veggie and Cheddar Egg Muffins
30 Min
Baby-friendly Beef, Mushroom and Olive Stew
1h 55min
Baby-friendly Salmon Fishcakes
1 Std. 25 Min
Baby-friendly Sweetcorn and Ricotta Fritters
20 Min
Baby-friendly Cheesy Broccoli Biscuits
35 Min
Baby-friendly Creamy Chicken, Pea and Mushroom Risotto
35 Min
Baby-friendly Veg-loaded Chilli Con Carne with Brown Rice
1h 10min
Baby-friendly Turkey and Red Pepper Bolognese
1 Std. 25 Min
Baby-friendly Butternut Macaroni Cheese with Kale
1小时 20 分钟