Béchamel sauce
TM6 TM5 TM31

Béchamel sauce

4.5 ( 101 ratings )

Ingredients

  • 40 g butter
  • 40 g plain flour
  • 500 g milk
  • ½ tsp salt
  • 2 pinches ground black pepper
  • 2 pinches ground nutmeg (optional)

Nutrition
per 580 g
Calories
766 kcal / 3203 kJ
Protein
21 g
Fat
50.3 g
Carbohydrates
59.6 g
Fibre
1.1 g
Saturated Fat
32.6 g
Sodium
1291.4 mg

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