
Devices & Accessories
Ruck-zuck-Salat
Prep. 10 min
Total 10 min
2 Portionen
Ingredients
-
Möhren in Stücken100 g
-
rote Paprika (ca. 150 g), geviertelt1
-
Zucchini in Stücken150 g
-
Thunfisch, in Lake abgetropft1 Dose
-
Oliven, schwarz, entsteint50 g
-
Emmentaler in Stücken50 g
-
Eier hartgekocht (siehe Tipp), halbiert2
-
Saure Sahne50 g
-
Salz¾ TL
-
Pfeffer¼ TL
Nutrition per 1 Portionen
Calories
368 kcal /
1545 kJ
Protein
37 g
Fat
20 g
Carbohydrates
8 g
Fibre
4.7 g
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THERMOMIX® Magazin 3/2021
41 Recipes
Germany
Germany