Ruck-zuck-Salat

Ruck-zuck-Salat

4.0 217 ratings
Prep. 10 min
Total 10 min
2 Portionen

Ingredients

  • Möhren in Stücken
    100 g
  • rote Paprika (ca. 150 g), geviertelt
    1
  • Zucchini in Stücken
    150 g
  • Thunfisch, in Lake abgetropft
    1 Dose
  • Oliven, schwarz, entsteint
    50 g
  • Emmentaler in Stücken
    50 g
  • Eier hartgekocht (siehe Tipp), halbiert
    2
  • Saure Sahne
    50 g
  • Salz
    ¾ TL
  • Pfeffer
    ¼ TL

Nutrition per 1 Portionen

Calories 368 kcal / 1545 kJ
Protein 37 g
Fat 20 g
Carbohydrates 8 g
Fibre 4.7 g

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