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Ingredients
- 200 g água
- 70 g manteiga cortada em pedaços, mais q.b. p/ untar
- 500 g farinha tipo 65 mais q.b. p/ polvilhar
- 10 g fermento de padeiro fresco
- 1 c. chá de açúcar
- 1 ½ c. chá de sal
- 50 g queijo parmesão cortado em pedaços
- 150 g folhas de espinafres, frescas
- 1 dente de alho
- 50 g caju torrado s/ sal
- 120 g azeite
- 1 - 2 pitadas de pimenta preta
- Mistura de alfaces q.b.
- Mistura de legumes (pepino, pimentos, curgete, azeitonas, etc.)
- 1 - 2 ovos cozidos, cortados em fatias
- Nutrition
- per 1 dose
- Calories
- 669 kcal / 2801 kJ
- Protein
- 17 g
- Fat
- 38 g
- Carbohydrates
- 64 g
- Fibre
- 4.2 g
- Saturated Fat
- 12 g
- Sodium
- 506 mg
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