
Devices & Accessories
Shakshuka
Prep. 20 min
Total 50 min
2 Portionen
Ingredients
-
Petersilie abgezupft10 g
-
Spitzpaprika, rot in Stücken (2-3 cm)150 g
-
Knoblauchzehe1
-
Zwiebel klein, halbiert60 g
-
Öl20 g
-
Harissa-Paste10 g
-
Tomatenmark10 g
-
Kreuzkümmel (Cumin)½ TL
-
Chiliflocken (optional)¼ TL
-
Salz¼ TL
-
stückige Tomaten400 g
-
Eier4
-
Joghurt, 3,5% Fett150 g
Nutrition per 1 Portion
Calories
376 kcal /
1573 kJ
Protein
21 g
Fat
25 g
Carbohydrates
15 g
Fibre
4.4 g
Saturated Fat
7 g
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